Start Here

Enter your zip code

Get your Single Mother Grants Benefit Guide

Summer Food Service Program

What is Summer Food Service Program?

The Summer Food Service Program offers free, nutritious foods and snacks to children in low income regions. The program enables children to get the nutrition they require to learn, play, and grow, during the summer months and during other lengthy intervals when they are not in the school.


School Lunch and Breakfast Programs

What are School Lunch and Breakfast Programs?

School lunch and school breakfast programs provide nutritionally balanced food to children included in their usual school day. More than 95,000 schools provide low-cost or free lunches and over 78,000 schools provide low-cost or free breakfasts. Certain schools provide snacks to children in after school programs. The food provided by every school should meet the Dietary Guidelines for Americans and USDA's nutrition guidelines.


Top 10 Organizations that Help Mothers

Here is a list of organizations that can benefit single mothers and their children to lead a peaceful, decent and a healthy social life without hunger and poverty.

One Harvest

OneHarvest is a non-profit, non-denominational, faith based organization that is dedicated to serving American families. They offer high quality food boxes that are pre-packaged and affordable. has partnered with local churches to offer a once monthly distribution that gives poor people to save, serve and connect. This food ministry can help single mothers and their children to save, serve and connect at least once a month.

To know more, please visit their site:

Feeding America

Feeding America is the country’s top domestic hunger-relief charity. Their mission is to feed America's hungry via a nationwide network of member food banks and unite the nation in the fight to eradicate hunger. With the help of local and national food assistance programs, Feeding America can provide nutritious, fresh foods to Americans grappling with hunger; safe and nurturing places for children to have a meal; emergency help for disaster victims; as well as an opportunity at self-reliance for adults trying to crush the cycle of poverty and hunger.

These programs and services can surely feedpoor and hungry single mothers and their children with fresh and nutritious food.

To know more, please visit their site:

Global Fund for Women

The Global Fund for Women plays an important part in improving women’s rights by making grants that support and strengthen women’s groups around the world. They organize and redistribute resources that allow women to build creative solutions to local, regional, and transnational challenges. They bring grantees and donors together in an international network that publicizes women’s action for social change, equality, peace, and justice worldwide. Global fund for women can benefit single mothers in fighting for their rights and improving their lives.

To know more, please visit their site:

Head Start

Head Start is a federal program that supports the school readiness of children ages birth to five from low-income households by developing their cognitive, social, and emotional advancement.

Head Start programs offer a learning environment that supports children's growth in the following areas:

  • language and literacy;
  • cognition and general knowledge;
  • physical development and health;
  • social and emotional development; and
  • Approaches to learning.

Head Start programs deliver widespread services to enrolled children and their families, which comprise health, nutrition, social, and other services verified to be necessary by family needs assessments, apart from education and cognitive development services. Head Start services are planned to be receptive to each child and family's ethnic, cultural, and linguistic heritage.

Head Start stresses the part of parents as their child's first and most important teacher. Head Start programs develop relationships with families that support:

  • Family well-being and positive parent-child relationships;
  • Families as learners and lifelong educators;
  • Family engagement in transitions;
  • Family connections to peers and community; and
  • Families as advocates and leaders.

To know more, please visit their site:

After School Alliance

The Afterschool Alliance is committed to ensuring that all children have access to affordable, quality afterschool programs. Afterschool programs are vital to children and families today, however the requirement for programs is far from being met.

The nation's leading voice for afterschool, the Afterschool Alliance is the only organization committed to nurturing awareness of the importance of afterschool programs and promoting for more afterschool investments. The Afterschool Alliance works with the Administration, the U.S. Congress, governors, mayors and advocates across the country. Today the Afterschool Alliance brags more than 25,000 afterschool program partners and their publications reach more than 65,000 interested people every month.

To know more, please visit their site:

Future without Violence

“Futures Without Violence”, previously Family Violence Prevention Fund, operates to prevent and end violence against women and children around the world.

For over thirty years building futures without violence has been their vision. Now, it is also their name. “Futures Without Violence” is committed to stopping some of the most vital global issues of our time such as domestic and dating violence, to child abuse and sexual assault. They relentlessly work towards the health, stability, education, and security of women and girls, men and boys worldwide. In 1994, “Futures Without Violence” was influential in creating the landmark Violence Against Women Act passed by the US Congress. Determined to reach new audiences and renovate social norms, they train professionals such as doctors, nurses, athletic coaches, and judges on increasing responses to violence and abuse.Moreover, they work with advocates, policy makers and others to develop sustainable community leadership and teach people everywhere about the importance of respect and healthy relationships – the relationships that all individuals, families, and communities need and deserve.

To know more, please visit their site:

The Mommies Network

The Mommies Network is a 501c(3) non-profit organization devoted to assisting moms find support and friendship in their local community. Theybegan as single chapter in Charlotte, North Carolina in 2002 and started as network of chapters in 2005. They currently run about 80 local communities across the country and have over 30,000 active members.

Their mission is: To provide a safe, secure, FREE place for mothers to find help and encouragement from other mothers and to inspire them to be better women, mothers and community leaders.

  • Free membership - They offer free membership to any mother who likes to join them.
  • Open 24/7 – They have online forums setup to help mothers in need 24 hours a day, all 7 days a week. Whether it’s 2 O’ clock in the morning or 1 in the afternoon you will find someone to help out a mommy in distress.
  • Play dates – Mommies can find plenty of friends or play mates for their little ones as well as for themselves here.
  • Mom’s night out – Mommies can enjoy a night by taking part in a wide range of activities and have fun with likeminded friends and other mommies.

To know more, please visit their site:

Help a Mother Out

Help a Mother Out is a nationally-recognized public organization raising diapers, awareness, and promoting for long term change in the social safety net. They are committed to increasing access to diapers for families in need. Their vision is a day when every single baby has a healthy stock of diapers.

Their leading “diaper bank” is located in the San Francisco Bay Area, having issued diapers and other hygiene supplies to over 22 agencies in San Francisco, Alameda, Contra Costa, Monterey, San Mateo, Santa Clara, and Solano counties. They have sister chapters in Southern California and Arizona.

To know more, please visit their site:

The Restoration House

At The Restoration House (TRH), they are working to help return single mothers and their children back to God’s good purpose for their lives. By way of transformational housing, team mentoring and familysupport, TRH is helping single mother families end phases of poverty and distress. In turn, TRH's Participating Families are encouraged to build brighter futures for themselves and their families.

At TRH they trust that God did not create us to besolitary. TRH envelops the whole family, offering them with networks of support and answerability. So instead of feeling isolated and powerless; each family feels a motivating sense of fellowship while also earning the benefits of a network of support.

To know more, please visit their site:

Safe Horizon

Safe Horizon is the leading victims’ services agency in the United States, changing the lives of more than 250,000 children, adults, and families affected by crime and abuse throughout New York City each year. They provide support to victims through 57 program locations, including shelter, in-person counseling, legal services, and more.

Right from 1978, Safe Horizon has offered victims of domestic violence, child abuse, human trafficking, rape and sexual assault, as well as homeless youth and families of homicide victims, with a broad range of comprehensive support. Their programs also associate with governmental and other community agencies to extend further assistance, including locating resources for those residing outside New York City.

Safe Horizon also promotes for policies on a local, state, and national level on behalf of those distressed by violence and abuse.

To know more, please visit their site:

I am sure these organizations will definitely help single mothers and children to shape their futures and lead decent and good quality lives in the society.

Special Milk Program

What is Special Milk Program?

The Special Milk Program supplies milk at an affordable price or absolutely free of cost to children. More than 6,000 schools, camps, and child care institutions feed half-pints of milk to children, comprising of children in half-day kindergarten and per-kindergarten programs, who cannot access the USDA's meal programs.


Save on Groceries using coupons

You can save a huge amount of your hard earned money on groceries by proper planning, i.e. matching up your coupons with the sale items. Take a note of these tips  that can help you  save on grocery bills using coupons.

  • Spend at least 20 to 30 minutes on segregating the store flyers, list down the sale items and then sift through your coupons to match them up with the sale items. By doing this every week, you can cut down your grocery bills by half or more.
  • If you are more meticulous in your planning, and ready to take little more effort and spend at least 4-5 hours a week on collecting coupons, filling and sending rebate offers on time, you can save up to 95 percent on your grocery bills.
  • You can save your money considerably by buying national brands and avoid sticking with store brands. This is because store brand items rarely go on sale, so you can’t utilize your coupons to buy store brand items or get a refund on them.
  • To take the maximum benefit of coupons, you must be ready to try out different brands and stores regularly, and not biased or loyal to few stores or brands. So makes sure to check out the circulars at various stores regularly. This will help you buy a better brand at a lower price using the coupons and save serious money on your grocery bills.
  • Internet is a fantastic place to find grocery coupons. Some of the popular sites where you can find such coupons are, and You just need to enter your zip code and take print outs of these coupons, then you can use them at your nearest store. But before you head out for the store, call them up and ensure that they accept such coupons, because some stores don’t accept certain coupons. But, don’t restrict yourself to just these three sites, you can find many other coupon sites on the internet, so do check them out too.

I am sure these tips will help you save serious money on grocery bills in the future.